A visit to Hanoi would be incomplete without a wander around Hoan Kiem Lake, the heart of the city to enjoy cozy air and see daily activities of local people. In every early morning, whether winter or summer, whether hot or cold weather, Hanoians always keep their habit of doing exercise. The Tai Chi enthusiasts also converge here, limber up in the half-light. This culture is what makes tourists to visit Hanoi feel excited.
Tai Chi has long been known as a discipline of health and longevity. The health benefits of Tai Chi are currently being widely studied. The art has been associated with reduced stress, anxiety, depression, and enhanced mood, in both healthy people and those with chronic conditions. In addition, Tai Chi has been shown to improve aerobic capacity, increase energy, and build muscle strength so that it attracts so many people to exercise. Most of them are elderly people, also some young people and even foreign tourists who have tour to Vietnam.
In order to achieve this class, please kindly let us help you. We will pick you up early from your hotel and take you to one of the local parks where you can join in a public Tai Chi class with local people and provide other necessary services. We undertake to serve with the reasonable price, good quality.
Wherever in Vietnam you travel to, you will find differently interesting things. Taking a Tai Chi class at the heart of Hanoi together with local people will help you better understand the cultural part of this country.